To help you personalize your wellness program, download and print the two links on the right.  Bring them in the shop and ask for Juanita.  Depending on Juanita's responsibilities that day; she will review and guide you on you journey using the answers condensed in the worksheets!
Please start working on the general guidelines posted below ~ copy them off and post them on your refrigerator and tackle something new every week!

1307 S. Heaton Street
Knox, IN 46534

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About the Wellness Recipes

Most individuals do a reassessment every 30 to 90 days through the first two years, following with assessments one or two times a year for maintance.

As the body uses the herbs and food to stimulate its natural healing ability, the different systems will be able to detox accumulated toxins that have congested the natural flow of the body at the right time for each individual. 

We have many herbal combinations available from a number of our most trusted brands.  Plus, with over 300 bulk herbs in stock, Ron or Juanita are able to put together a custom blend just for you, if you don't feel anything else feels right.

Read more about kinesiology here: What is Kinesiology?

Links we like...

Here's some of the companies and organizations we have found to be reputable... check out their info!!


Eden Organic Foods

Enjoy Life (allergy free foods)

Organic Valley ~ Family of Farms

Organic Consumers Association

EWG's Skin Deep (cosmetic safety) - Calorie Counter website

 Wellness Recipes

I wrote this simplified book for a friend for horses and their riders :)  you will find all the information applicable to use as well ~ Optimal Equine Wellness ~  
open this link to read - enjoy and share

I appreciate the opportunity to be your guide on this adventure and welcome your referrals!

Juanita ~
Click Here for our 7 Steps to Wellness


Pages 1 & 4
Pages 2 & 3

​​Remember, feed the body correctly and the body can take care of itself.  You don't catch a germ you earn it.  Learn what stresses you out to learn what your current challenges are.

Call:  574 772 5996    |    email: